When the Heck Did This Happen???

If it has not already happened to you, you need to get mentally prepared.  At some point along your Encore Voyage this WILL happen to you.  It will come as a shock.  You will not expect it to happen.  It will cause concern – nay, even some distress.

The events that happen occur at different ages, and under a wide variety of circumstances, but will look something like this:

You get down on the floor to fetch dog’s ball which has rolled under the sofa, and YOU CAN’T GET UP! 

You do a modest amount of yard work, perhaps pulling weeds, and the next morning, your lower back screams, “WHAT THE HELL HAVE YOU DONE!?”

You are on a ski hill, all set to enjoy a beautiful run through the cedar trees, and suddenly, you’re sucking wind, and you find yourself thinking, “GOOD LORD, PLEASE LET ME MAKE IT TO THE LODGE!”

And you find yourself questioning life:

When did it happen that I can no longer do 10 pushups?  Or 5…Or 1?

When did it become a problem to park too far away from an event?

When did it become impossible to stand on one foot to put on my jammies?

When did picking up a dropped item from the floor BECOME AN EVENT???

Sadly, this phenomenon happens to each of us eventually.  And then, the real question becomes:

Are you gonna Cowboy UP 2

 

Yes, while we know that none of us gets out of this life alive, we have considerable control of how we react to the changes along the way.  A brisk walk here, a yoga class there, and lots of healthy eating in the middle certainly will help to fend off at least a part of the aging process. Surely it must be helpful to attempt as many activities as possible that will help me to stay active, vibrant and healthy.  A fellow blogger recently posted that

“Attitude is the difference
between an ordeal and an adventure.”

I, for one, am planning on fighting like crazy so that I can continue having adventures without too many ordeals! How about you??? Are you planning to Cowboy Up?

Lynn

Cover photo credit: Julia Ceasar – Unsplash

19 thoughts on “When the Heck Did This Happen???

  1. dkmcl2

    Couldn’t have said it any better Lynn! Nice to know I’m not alone in this! Every morning it seems there’s a different part of the body complaining!? When did this happen??…Dave :\

    Liked by 1 person

    Reply
  2. patwdoyle11

    I’m doing the brisk walk here, a little yoga there plan right now. And it’s helping me with the getting out of bed without comment and timing shoelaces! I actually feel more fit than I have in years, probably because I’m doing more of the brisk walk and yoga than I have in years. Move it or lose it!

    Liked by 2 people

    Reply
  3. ambertreeleaves

    A can do attitude is a key to success.

    I wanted to get back in shape, so I started to run. Even in the winter, when it was modestly freezing in the evening. I am happy I managed to do that. I am now a little fit, just in time for the garden work season.

    Liked by 1 person

    Reply
  4. Terri Webster Schrandt

    My competitive tendencies cause me to do too much. Windsurfing season just began and I have to dial it back. I stay in shape so I can get punished out on the water since I still suck at it. But all the swimming after my gear after endless splashdowns burns a LOT of calories 🙂

    Liked by 1 person

    Reply
  5. dconnollyislandgmailcom

    Great post and great comments! I am totally on Pat Doyle’s “move it or lose it” plan and so far it seems to be working…knock on knee!
    Donna
    retirementreflections.com

    Liked by 2 people

    Reply
  6. Bernadette

    I agree, staying in shape is a day to day endeavor. At our age you just have to face the fact that you cannot expect to be a weekend warrior anymore and use the extra time retirement has given us to find some form of daily exercise that we enjoy and DO IT.

    Liked by 2 people

    Reply

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